How Long does it Take to Stay in Bed for an Ankle Fracture

Ankle fracture is a kind of trauma that occurs more frequently in sports, and is generally not caused by sudden external force. Sprains are more common in the ankle. Ankle fractures like this are generally caused by prolonged repetition, with a slight force acting on a certain point of the bone, and over time, fractures occur.

What are the causes and symptoms of ankle fractures?

Long-term external pressure directly or indirectly acts on a point, an ankle fracture will occur after repeated stimulation, which is also called fatigue fracture. Ankle fractures often occur after prolonged marching and long-distance running.

But there are also a few cases that may be caused by sudden extreme external forces, such as a car crash, or some pathological factors.

The symptoms of ankle fracture usually show up two to three weeks after the fracture. The symptoms of ankle fracture usually stay in one place and the pain is obvious. The patient developed forefoot pain after prolonged and vigorous exercise, and the pain disappeared after resting. But in subsequent activities, the pain will appear earlier , so that in the end, there is no way to participate in the activity.

How long does it take to stay in bed to walk with a fracture of the lateral malleolus of the foot?

Generally speaking, there is no fixed time, and it needs to be decided according to the patient’s physical condition and recovery. As the saying goes, it’s one hundred days of injury to the bones, so for the average patient, about three months is inevitable.

After the fracture recovery period, you can take pictures to observe the progress of the disease. If the film shows that the fracture line is blurred, it means that there has been a growth of callus at the fractured site. At this time, you can properly supplement calcium and walk. If there is pain and joint inflexibility when walking for the first time. This is when a fracture occurs, the soft tissues in the joint will be damaged. After the cartilage is damaged, there will generally be soreness, swelling, and weakness in walking.

What should I pay attention to in nursing care after fracture?

The first is dietary care. After some patients have broken bones, they will crazily eat some nutritious foods, thinking they can help the recovery of the fracture. In fact, this is a wrong approach, because many patients stay in bed after a fracture. At this time, the amount of activity is not as large as usual, so the diet should mainly be light.

After getting the doctor’s permission, you can get out of bed for a little activity. However, some patients may be anxious and want to return to normal quickly, so they will soon engage in sports. You know, from a little activity to normal walking, this process can be avoided, and you can’t eat hot tofu in a hurry. You should follow the doctor’s instructions and take it slowly step by step.

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Summary

Ankle fracture is a kind of trauma that occurs more frequently in sports, and is generally not caused by sudden external force.

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