How to Deal with the Anxiety And Depression That Work Brings Us

How to deal with the anxiety and depression that work brings us? However, work is not an easy task. Many times, we face various challenges at work: Difficulty adjusting the…

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Fear and Anxiety About Covid-19 Epidemic

The COVID-19 may bring mental stress to people. Fear and anxiety about new diseases and what might happen can be overwhelming and trigger strong emotions in adults and children. Some…

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What’s the Difference Between Stress and Anxiety

Tres is a common psychological and physical reaction that no one has ever experienced before. Anxiety is also the most common mental illness experienced by modern people. Many people complain…

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Prevent Depression, Anxiety

Increasing research suggests that mental illness can be alleviated by physical activity. It is possible to prevent depression, anxiety, stress and anxiety naturally. Here is a list of the type…

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