Every time when menstruation comes, you will always be in a hurry. It will also cause poor work efficiency and concentration due to menstrual pain. In this case, you should prepare in advance so that you will not be flustered, irritable, and not easy to go to work during your menstrual period. Stomach pain, as…
Faced with the competitive pressure of work now, many people have to work overtime and hard work. Long hours of work have caused many workers in the workplace to have symptoms such as mental fatigue, which seriously affects work efficiency. According to research, long working hours can easily lead to depression. Then let’s find out…
Hard working moms in the workplace, after taking days of maternity leave, they enter the busy rhythm of going to work and parenting. Continuous breastfeeding seems to be an “impossible task.” What to do from prenatal to after work? Don’t rush to do these two things after production Many postpartum moms, just after giving birth,…
According to news from the BBC, research conducted by Mark Gunter International Cancer Institute (IARC) over the past decade has shown that drinking coffee is not carcinogenic unless you drink it too hot and drinking coffee can have a good health effect. In 2017, the research team investigated the habit of drinking coffee for 500,000…
Busy office workers often hurriedly send out a lunch. Those who can get half an hour go to the convenience store to fill their stomachs. Some busy people find it hard to get out of the office, so they can only sit in their seats and eat soda crackers as a meal. There are also…
Whether you are attending an all-night party, staying up late to meet your newborn baby, or working late to catch a project, it is working time, but you can’t stay awake. You promised yourself over and over again, as long as you can survive today and don’t get caught by your boss, I will take…
WhatsApp 2021, on which smartphones the app will no longer work At the end of the new year, some WhatsApp users will no longer be able to use the famous messaging app. From January 1, 2021, in fact, it will no longer be possible to send messages from the platform on some “dated” smartphones. Let’s…
The saying “You are what you eat.” is familiar to everyone. This was originally written by the French writer Jean-Anthelme Brillat-Savarin in the 18th century. It means that if you want to stay healthy, you have to eat “good” food. But did you know that the food you eat can even affect your work efficiency?…
In first place was Microsoft, followed by Google, which rose one step from last year. In third place Ironsors; In the ranking of start-up companies, the cyber company BigID was ranked first, entering the ranking for the first time. Microsoft is the high-tech company that works best in Israel, according to the annual Dun &…
A study by researchers at the University of Bristol found that employees who do yoga before or during work hours are better equipped to cope with the challenges they face and are in a better mood. Benefits of yoga at work Yoga relieves pain caused by prolonged sitting. Indeed, office workers often spend long hours…
If you want to be operational at work, efficient and competent, you must know how to relax. So you will be able to evolve spiritually, culturally and socially. To relax and rest is simply to store energy for a good quality of life in all respects. In addition, you will suddenly enjoy working a lot…
Although the common cold is the most widespread disease in the world, it is still incurable. The only thing we can do is alleviate your symptoms. Occupational exposure to cold environments can cause serious health problems. Do you know how to prevent it? And the risks to which you expose yourself? Today, in Prevenidos, we…