HEALTH

What Foods are Good for the Eyes

Nutritious food can provide the nutrients the eyes need to maintain the health of the eyes. Eating foods that contain a variety of vitamins, nutrients and minerals, known as antioxidants,…

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How Music Affects Productivity

Some claim that listening to music improves your mood, but hinders your performance on cognitively demanding tasks. However, others say that music can help us complete tasks faster and more…

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 Is Tearing Hurt or Beneficial to the Body

The most direct effect of tearing is on the eyes. How much damage is it to the eyes, or is it still beneficial for tears to not harm the eyes…

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Natural Moisturizers for Skin in Winter

It is very important to keep the skin hydrated, especially in winters. The amount of moisture in the skin decides what is the texture and age of the skin. Therefore,…

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The Big Breakthroughs of the Year in Leukemia

The American Hematology Association (ASH) conference two weeks ago in the United States presented some sensational hematological breakthroughs – from cellular therapy to a second line of treatment, through two-way…

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Cauliflower Rice Nutrition Prevent Brain Degeneration

As you grow older, you are most afraid of brain degeneration. Nutritionists say that eating more whole grains can keep your brain younger. If you are afraid of excessive calorie…

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How to Overcome Laziness

1. Face life with a smile and optimism: Lazy people are generally more inferior, always more down, and have no confidence in life and career, so learning to smile and…

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People who Often PLay with Mobile Phones Should Eat more Fruits?

People who often use mobile phones will have some bad effects on the eyes and neck. Glasses will be prone to soreness and necks will be stiffer. So, what fruits…

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What are the Nutrients in Pomegranate

Pomegranate is not only delicious, but also rich in nutritional value. In addition, pomegranate skin is also very useful. What are the nutrients in pomegranate? Pomegranate juice contains a variety…

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How to Prevent 3C Screen Blue Light 11 Great tips for Vision Care

What is Blu-ray? Blue light is the highest energy light in the visible light spectrum, defined as light with a wavelength of 400 to 500 nanometers. Blue light most often…

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Moderate Rest can Help Improve Efficiency

Just take a five-minute break to improve work efficiency! A study in the United States found that adding multiple short breaks of 5 minutes during the working day can improve…

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Ways to Stop Overthinking and Worrying About Everything

Do people worry you? Have your nails been bitten into small bumps because you have been thinking about the general situation of life? Think about how much you missed out…

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