What are the Common Symptoms of Hyperthyroidism
Many people only know that thyroid diseases have symptoms such as a large neck and exophthalmos, but the incidence of thyroid diseases is actually quite high, including insomnia, nervousness and anxiety, sweating, weight gain or loss, heart palpitations, etc. All of them may be related to thyroid disease. Martial arts superstar Jet Li, singer Fang Jiwei, and artist Butterfly Sister have all suffered from hyperthyroidism. Among them, Jet Li has faded out of the show business in recent years. He blew himself up with hyperthyroidism in the past, and his stature suddenly became fat and thin. I can’t do a lot of strenuous exercise, and I have to take medication to control my illness.
In fact, hyperthyroidism can be controlled, but if the condition is not well controlled and causes a “thyroid storm”, the fatality rate may be as high as 30%! What should I eat for hyperthyroidism, and which department should I look for when registering for problems such as goiter?
Hyperthyroidism will speed up the metabolism and cause general discomfort. Its main symptoms are:
Weight loss: rapid weight loss due to increased metabolism.
Fast heartbeat and atrial tremor: In addition to causing rapid heartbeat, arrhythmia may occur due to the rapid metabolism and the body’s unloading. In addition to burdening us over a long period of time, it will also make the blood circulation of the whole body worse, and even edema or It is a condition of heart failure.
Increased appetite: In order to maintain the energy required by the body, the body will find ways to replenish the energy that has been metabolized too fast, which leads to an increase in appetite.
Bulging eyeballs: Bulging eyeballs is a classic symptom of thyroid disease, but it is not suitable for everyone. It is more common in patients with Graves’ disease. Friends with this symptom should quit smoking, otherwise they may worsen .
Increased bowel frequency
Thinning and thinning of the skin
Nervousness, anxiety, insomnia: Excessive secretion of thyroxine will not only affect the mood but also physiologically.
Periodic paralysis of the limbs: This is a relatively rare complication. It usually occurs after a meal or exercise. The patient will be temporarily unable to exert force, mostly in men.
Thyroid storm: a rare and serious complication, patients will have signs of high fever, heart failure, etc. If they are not properly treated, the fatality rate may be as high as 20 to 30%.
The National Institute of Diabetes and Digestive and Kidney Diseases (National Institute of Diabetes and Digestive and Kidney Diseases) pointed out that patients with Graves’ disease and those with other types of autoimmune thyroid diseases are more susceptible to the harmful effects of iodine Influence, intake of iodine-rich foods (kelp, kelp and other algae) may cause hyperthyroidism, or make hyperthyroidism more serious. Taking iodine supplements may also have the same effect. It is recommended to consult a physician or medical team whether to avoid related nutritional supplements or diet.
Also pointed out that although food cannot treat hyperthyroidism, supplementing with the right nutrition can help improve the production of thyroid hormones and thyroid function, thus helping to control the occurrence of symptoms. In addition to controlling iodine intake, also calcium and vitamin D supplementation,recommended because hyperthyroidism often causes bone density problems; in addition, food and beverages containing caffeine may also aggravate symptoms of hyperthyroidism, so be careful.
Suitable diet for hyperthyroidism
Low-iodine diet: Physicians may request it for patients with hyperthyroidism who are expected to receive radioactive iodine therapy.
Cruciferous vegetables: The ingredients sometimes reduce the production of thyroid hormones and the absorption of iodine by the thyroid gland. Therefore, patients with hyperthyroidism can eat them in moderation, while those with hypothyroidism should avoid large amounts.
Selenium: This micronutrient is necessary for the body to metabolize thyroid hormones. Research suggests that selenium can help improve the symptoms of some autoimmune thyroid diseases.
Iron: The health of the whole body, including the thyroid, is related to iron, because iron can help red blood cells carry oxygen and transport it to the cells of the whole body. Some researchers believe that insufficient iron intake may be related to hyperthyroidism.
Calcium and Vitamin D: Long-term hyperthyroidism may reduce bone density and cause osteoporosis, so patients need appropriate supplements.
Spices: Research suggests that certain spices, such as turmeric and green pepper, may help reduce the frequency of thyroid diseases; in addition, turmeric also has anti-inflammatory benefits.
Diets to avoid for hyperthyroidism
Iodine-rich foods: Too much iodine will make the thyroid produce more hormones, and aggravate the symptoms of hyperthyroidism.
Soy: Animal studies have shown that soy may interfere with the effects of radioactive iodine used to treat hyperthyroidism.
Gluten: Studies believe that autoimmune thyroid diseases (such as Graves’ disease) are more likely to occur in people with celiac disease. The cause is currently unknown, but it may be affected by genes.
Caffeine: It may aggravate the symptoms of hyperthyroidism, including palpitations, tremors, anxiety, and insomnia.
What are the Common Symptoms of Hyperthyroidism - /10
Many people only know that thyroid diseases have symptoms such as a large neck and exophthalmos, but the incidence of thyroid diseases is actually quite high,