Why do Nails Crack

Although the nail is only a small piece, it is related to the look and feel of a person when he gestures, so many girls like to style their nails in recent years! But everyone’s nails are cuticle, why some people’s nails are as hard as blades, while others’ nails are so fragile that they are prone to cracking and chipping? Why do nails crack? Is it useful to maintain broken nails? Taichung Nail Art Recommended First Choice Nail Play Beauty is here to analyze it for you, let the beauties who want to take good care of their nails to find out!

If you want to know how to maintain broken nails, you must first understand the cause of cracking. Why do nails crack? In fact, the reason is related to factors such as living habits, nutritional intake, etc., so you must find the source of the problem in order to remedy and maintain it according to the problem. The following 4 reasons for cracked nails will be answered for you at one time!

Nails are naturally thin
In fact, the nails are the same as the individual’s physique. Some people’s nails are naturally thinner and softer, and a slight collision will cause different degrees of damage such as cracks. If the nails are already cracked but not dealt with in time, the degree of damage will become more and more more serious.

If you have thin and soft nails, you can remedy them through your daily intake of nutrients. Take in a lot of protein such as red meat, pork liver, etc., so that you can improve the condition of thin and soft nails!

Excessive use of nails
In addition to nutritional supplements, it is also necessary to reduce the use of fingertips to do things. Many people like to use their fingertips to tap keyboards, touch the touch screen, tear tape, open bottles and cans, etc. All are done with their fingertips, although this is subconscious. reaction, but in fact, your nails have been slowly injured due to various collision and external forces when you are not aware of it!

Nails soaked in water for a long time
Some jobs, such as hair salon workers, kitchen workers, etc., will require the nails to alternate between wet and dry environments for a long time. This may seem like nothing, but it will actually reduce the nail lipids contained in the nails. If you touch the nails during this period To hard pots and pans, etc., which may in turn cause the nails to break easily!

Lack of vitamins and folic acid
In fact, nutritional deficiencies in the body will also be reflected on the nails. In addition to the protein mentioned above, there is also a lack of vitamin A, B, calcium or folic acid, which may cause the nails to become thin, broken, and fragmented. Eat vegetables, milk, and more!

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Summary

Although the nail is only a small piece, it is related to the look and feel of a person when he gestures, so many girls like to style their nails in recent years! But everyone's nails are cuticle, why some people's nails are as hard as blades, while others' nails are so fragile that they are prone to cracking and chipping?

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