Is it Better to Wear Contact Lenses or Glasses to Work

Choosing contact lenses or glasses to wear at work can mean the difference between working at ease or having problems in our workplace.

Contact lenses vs glasses: general advantages and disadvantages

Glasses and contact lenses are optical instruments that have been in use for a long time and that allow to solve or improve many refractive errors: myopia, hyperopia, astigmatism and also presbyopia. The use of glasses or contact lenses is a decision that should be agreed between the optician or ophthalmologist and the patient, since it is determined by the type of problem to be corrected, by the number of diopters, lifestyle, work, occupation, leisure activities and personal tastes of each patient.

Let’s now look at the main advantages and disadvantages of glasses and contact lenses.

Advantages of glasses
They can correct a wide variety of refractive errors, including very high graduations and almost all types of astigmatism.
They require little maintenance or hygienic measures.
They are very easy to remove and put on.
They can be a fashion accessory or an element that helps to configure a certain aesthetic style.
Disadvantages of glasses
They can be cumbersome and annoying for some users and in certain situations.
They complicate and sometimes prevent the performance of certain sports and activities, especially those that involve physical contact or are risky.
They cause limitations in the visual field due to the frames and the shape and size of the crystals.
Some people are not aesthetically good with them on.
Advantages of contact lenses
They are discreet and less cumbersome and annoying than glasses.
They allow certain sports or activities in which the use of glasses is prohibited or is very complicated.
They do not limit the visual field.
The vision they offer is usually better defined than that achieved with glasses.
They do not cause any aesthetic change in the user.
They don’t easily fog up or get dirty like glasses.
Disadvantages of contact lenses
They require a period of adaptation.
Some people find them annoying, because of the sensation of having something inside the eye.
You have to learn how to put them on and take them off correctly.
They are easier to lose or spoil.
They require care and hygienic measures.
They can cause conjunctivitis and, although it is not very frequent, infections and even eye injuries.

Contact lenses or glasses: in office jobs
People who work in the office or, in general, who spend a lot of time working at the computer, have a high probability of suffering from dry eye syndrome. This is because in front of the screen we tend to blink much less than necessary, which, added to the dry environments caused by air conditioning and heating, can lead to a great decrease in the hydration capacity of the eye.

Another increasingly common syndrome, related to working in front of computer screens or other electronic devices, is the so-called computer visual syndrome: a set of ocular and visual signs and symptoms that manifests as dryness, eyestrain, vision blurry or headache caused by spending excessive time in front of the screen without breaks.

Although you can adopt some habits to avoid or minimize these discomforts, contact lenses seem the least recommended option, since they do nothing but worsen dry eyes. In addition, regardless of the time spent in front of the screens, the lenses should not be worn for long periods of time. Another added problem with contact lenses is that if, for some reason, we need to change or take them off at work, this is not always possible.

Thus, in an office, the option of glasses is the most recommended when you have to choose between contact lenses or glasses. In addition, one of the elements that are recommended when using glasses to work is to opt for lenses adapted to these environments. Currently, you can opt for spectacle lenses that filter blue light, the most harmful to the eyes. In this way, it will be noticed that visual fatigue is greatly reduced by spending a lot of time in front of a screen, which does not exempt from taking frequent breaks to minimize eye fatigue (preferably every 30 minutes or an hour at the most).

Contact lenses or glasses: work in industrial environments
Talking about industrial environments is very generic, but we are referring to all those jobs in which the eyes are at risk of coming into contact with chemical products or of some foreign object entering them, which can cause cuts or scratches on the cornea. Likewise, we can also talk about the danger of the eyes receiving splashes, burns caused by steam, exposure to ultraviolet or infrared rays, in addition to the impact of metal or wood particles.

In most of these occasions, accidents can be avoided by using the appropriate protection measures for each case. For this type of situation, it seems that the most comfortable option could be contact lenses, although they do not suppose any type of protection.

Actually, the use of contact lenses will allow us to wear protective glasses, while prescription glasses will not. Although we can always use prescription protective glasses, which is undoubtedly the most recommended option, although they are also the most expensive option of all. Due to this, it is interesting to assess the use made of protective glasses at work, and whether it pays to request protective glasses with graduated lenses. If not, you can always use non-prescription protective glasses in combination with lenses that are prescription.

We could think that prescription glasses are a barrier that protects the eye, but they are not in all cases, so it is better to use the appropriate protection measures in each situation. In other words, conventional prescription glasses are not a substitute for protective glasses typical of industrial environments, so their use should not be underestimated.

In addition, contact lenses allow you to have a wider field of vision than glasses, since it is not interrupted by the edge of the glasses. Consequently, in the absence of prescription protective glasses, when choosing between contact lenses or glasses in industrial spaces, the best option is usually contact lenses.

Refractive surgery: the winning option
On the other hand, refractive surgery allows us to forget the dilemma of having to choose between wearing contact lenses or glasses to work, and it is an adequate solution for any type of work and necessary protection. The Lasik technique is the most established today. This ophthalmic surgery technique allows correcting myopia, hyperopia and astigmatism in most cases. In addition, it is a simple, safe, fast and usually painless operation, since it is performed with topical anesthesia (drops).

After its completion, the patient can go home, where they must take some minimal postoperative measures, ending the discussion of having to choose between contact lenses or glasses. In addition, in any case, before undergoing eye surgery, the ophthalmologist will be in charge of assessing and explaining to the patient

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