The Best Diet for the Third Stage of A Cold

During the cold season, a variety of dietary treatments to prevent or relieve colds have been released. From brown sugar ginger soup, pears to white radish juice, ginseng, etc., some…

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Recent studies by the American Medical Association and the University of UCLA in California have shown that after testing 53 diet programs, they were completely useless. “Diets do not result in…

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Balancing the Carbohydrates and Meat in Your Diet

In a recent editorial in the Houston Chronicle called, “Want a healthy heart? eat a steak, “attracted the attention of many in the cardiology community. According to him, part of…

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