Moderate Rest can Help Improve Efficiency

Just take a five-minute break to improve work efficiency! A study in the United States found that adding multiple short breaks of 5 minutes during the working day can improve…

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Foods that can Improve Your Work Efficiency

What are the  foods that can improve your work efficiency, foods that improve your energy. Forget about buying things from vending machines-there is no health and light. You decide that…

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How does The Social Culture of Your Office Affect Your Health

New research shows that getting along with people who work and building strong connections with them has actually improved Your overall health and well-being. According to an international meta-analysis involving…

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