Will Eating Habits Affect Your Work Performance And Efficiency

According to researchers;  the greatest connection between our bodies and food is not in the digestive system but in the brain. The impact of our diet has a direct influence…

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Why do We Sleep After Eating

Food and sleep are two terms that go practically hand in hand. It is important to know how they relate to each other, since they greatly influence our quality of…

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Why You are Sick After Eating Sugar

Does the sugar in the food you eat make you sick? Your symptoms are probably not random. Find out how sugar can affect your body and what you can do…

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